Welcome.
Grateful you're here, ready to grow. Let's embrace breath, movement, and connection for our mind, body, and soul. Join me!
Hi, I'm Jolene d'Entremont and...
My life has been a winding journey, full of ups and downs, vibrant chapters, thrilling adventures, and a unwavering commitment to self-love despite hurdles.
BB (Before Breathwork) & IFS
At 10, I self-taught meditation, unsure yet hooked. Made me feel good!
Got a degree in English Literature #DAL
Worked as a flight attendant showing up daily with the motto “Kill ‘em with kindness”
Trekked all the way to Copenhagen to attend a silent retreat with Debbie Ford and learn about my shadow!
Took black and white photography classes at NSCAD (and still love to shoot)
Had my first big life-changing Breathwork session while teaching at a wellness retreat in Costa Rica
And had home births for 2 of 3 of my beautiful babies
Now, with almost two decades of experience under my belt, I am proud to say that I have had the privilege of being featured in a multitude of enlightening podcasts, teacher trainings, and retreats where I have shared my insights on Breathwork, yoga, and somatic practices. Additionally, I've been fortunate to work closely with NHL hockey players and other skilled athletes. In these partnerships, I've seen how Breathwork, yoga, and somatic practices can help people from all backgrounds connect with their bodies and emotions on a deep level. My mission has always been to help others integrate these emotions in order to liberate themselves from false beliefs and embrace the beautiful authenticity that lies within.
A Few Fun Facts About Me:
I'm actively embracing a sober curious lifestyle, intentionally choosing to nourish my mind and body with clarity and purpose.
I can’t make it through a day without meditation, movement, breathing practices and human touch.
My favourite TV shows are Game of Thrones and How I Met Your Mother – diversity at it’s best!
I’m an Aquarius, number 2 Enneagram and a hardwired Generator. My top 5 strengths are: Empathy, Connectedness, Adaptability, Woo and Developing.
I’m a whiz in the kitchen but couldn’t follow a recipe to save my life.